Integrative Counseling

There is nothing wrong with you.

You are enough. You are worthy. You belong.

You are human.

You have wounds, fears, & stress that impact your emotional wellness.
You may have unhelpful thoughts, subconscious beliefs, and self-limiting behaviors
that inhibit your ability to live in alignment with your truth.
You have a well intentioned inner critic who keeps you small, and seemingly safe.
You are not alone.

You are capable of so much more, dear one.

You have a deep wisdom, a capacity for healing,
and everything you need to come home to your wholeness.

As your ally, I offer tools & strategies that promote
self compassion, radical acceptance, and relentless self love.

Integrative Counseling

Talk therapy alone is sometimes not enough.

I incorporate mindfulness, therapeutic movement, guided visualizations, cognitive behavioral therapy, narrative therapy, creative arts modalities, wound and shadow work, psycho-spiritual practices, and other interventions as needed to empower transformation.

My mission is to empower you to be the agent of change in your own life.
I want you to deeply know, accept, and adore yourself.

I want to support you in cultivating courage & compassion
so you may live in alignment with the truth of who you really are.

Rates

Integrative Counseling Sessions are $125 - $225

Also accepting clients with MODA & PACIFIC SOURCE
(commercial & OHP)

Financial Scholarships available for people of color, queer community, single mothers, helping professionals, educators, and low socio-economic communities

Let me know how I can support you and your precious heart
in this experience of being human.